These walnut stuffed dates dipped in chocolate are the perfect sweet-salty treat. These walnut stuffed dates provide fiber, healthy fats, and natural sweetness for a more nourishing dessert.
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Why You’ll LOVE This Recipe
You are going to LOVE this recipe because it combines earthy walnuts, caramel-y dates, and sweet chocolate for a bite of everything you’re looking for.
These walnut stuffed dates taste like dessert but you are still getting omega-3’s from the walnuts and fiber from the dates. Not to mention all the other nutrition both add!
When to Have Walnut Stuffed Dates
Have these on hand for when you need a sweet treat, an after-lunch dessert, or desire you want a healthier option!
You can even make extras and store in the freezer. That way, you can have one (or a few!) whenever you’d like!
Ingredients
The main ingredients you’ll need are:
Dates– Pitted dates would be easiest to use!
Walnuts– Halves and pieces allow for easier stuffing.
Flaky Salt– This is not required but add a delicious touch.
Of course you’ll also need some chocolate!
How to Make Walnut Stuffed Dates Dipped in Chocolate
Start by opening your date lengthwise, if not already. If there is a pit remove it. Then, grab your chopped walnuts and stuff into the opening of the date.
Melt your chocolate by adding them to a microwave-safe bowl and warm up in 15 second increments, stirring in between. If the chocolate is not becoming smooth add a dab of coconut oil.
Dip the walnut stuffed date in the melted chocolate and immediately sprinkle on the flaky salt.
Pop these in the freezer for about 15 minutes so the chocolate can harden. Then, you can enjoy!
Expert Tips and Tricks
I’ve made these a few times now and have come up with some tips to help make it successful:
- Be sure to only microwave in short increments, and stir in between. You want the chocolate to be in the microwave for the least amount of time possible!
- Use fresh dates. Once they get older they shrivel up a bit!
- Pick up pitted dates so you don’t need to remove the pit yourself.
- make a ton of these ahead of time. trust me. A time of craving will come and you’ll want them immediately. You’ll thank your past self!
After you make these a few times you’ll be an expert, too! Be sure to share your tips and tricks in the comments down below so others can utilize them!
Additions and Substitutions
No recipe is perfect for everyone! Here are some ideas to tailor this recipe more towards your likings:
- Try a different chopped nut!
- Sprinkle on coconut flakes, cocoa dust, or sprinkles.
- Add seeds into the center for a nutrition boost.
- Try using white chocolate!
Keep in mind that these are simply suggestions, and have not been tested.
Frequently Asked Questions (FAQ’s)
If your question about these mini blueberry muffins hasn’t been answered yet, you may find it here! If it goes unanswered, leave it in the comments down below so I can get you an answer.
What is the origin of walnut stuffed dates?
Check out this site with an original recipe from a Roman cookbook!
Are stuffed dates easy to make?
It depends on your skill level! They aren’t too difficult, but if you think so just remind yourself it will only get easier the more you make them!
Can I stuff these dates with a different nut?
Yes! Try stuffing any other nut pieces in your dates!
Craving More?
If you give these Delicious Walnut Stuffed Dates Dipped in Chocolate recipe a taste, be sure to leave a 5-Star rating and comment down below! This really supports me and entices others to also give the recipe a go!
You can also share a photo of your creation by tagging me on Instagram! I’d love to see how it turned out!
If you love these you may also want to try my:
- Banana Chocolate Chip Oat Flour Muffins
- Cherry Energy Bars
- Chocolate Raspberry Baked Oatmeal
- Stuffed Dates
Delicious Walnut Stuffed Dates Dipped in Chocolate Recipe
Delicious Walnut Stuffed Dates Dipped in Chocolate
Ingredients
- 7 Dates Pitted
- ⅓ Cup Chocolate Chips
- ¼ Cup Walnuts Chopped
- ½ Tablespoon Flaky Salt
- Coconut Oil If necessary
Instructions
- Grab out all ingredients.
- Remove pits of dates if you were unable to get pitted dates.
- Stuff dates with chopped walnuts.
- Add chocolate chips to a microwave safe bowl. Warm up in 15 second increments and still in between. If you are having an issue with the chocolate not becoming smooth, add a dab of coconut oil.
- Dip the dates in chocolate. Immediately sprinkle with flaky salt.
- Place in freezer for about 15 minutes to allow chocolate to hard. Remove from freezer and enjoy!
Notes
- Exact Nutrition Facts may vary.
Nutrition
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