Explore the Best Containers for Meal Prep on Amazon! This guide highlights durable glass, lightweight plastic, and additional options to help you stay organized, save time, and make meal prep easier every week.
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Why Your Meal Prep Containers Matter
Your meal prep container selection matter more than you may think. Not only is it important to hold your food but they also need to maintain food safety, quality, and consistency.
You don’t want to be selecting a plastic container if you plan on heating your food up in it but you also don’t want to be using container that is too small for your salad!
What to Look for in a Meal Prep Container
The Best Plastic Meal Prep Containers
You likely heard plastic isn’t a great option for food that needs to be microwaved, but it does still carry some positive attributes!
They tend to be more affordable, lightweight, and not as breakable with a fall!
The Best Glass Meal Prep Containers
Glass containers are great because you can store your food in them and pop them right into the microwave to heat it up!
Another great aspect is that the flavors and colors of the food won’t leech and stain the container. Think: spaghetti sauce forever embedded into a plastic container.
The Best Meal Prep Containers for Freezing
If you are going to freeze your meal prep, consider using a silicone container. The flexibility allows you to easily press out your frozen prep.
In addition to the silicone, there are marking on the inside if you need to know exactly how much you are having!
The Best Meal Prep Containers for Salads
People love to recommend a mason jar as a salad container but I find those hard to pack, hard to eat out of, and hard to clean!
Instead, I love these for their large size and ability to separate any foods that you may not want to touch others until right before consumption!
The Best Meal Prep Containers for Sauces and Dips
I always like to keep my sauces, dressings, and dips in a separate container so my meal doesn’t get soggy by the time I am ready to eat.
The Best Meal Prep Containers for Snacks
It is always great to have at least two options in a snack so these containers have multiple compartments. You can have something like cheese and pretzels or carrots and ranch!
A Dietitian’s Tips and Tricks for Meal Prep Success
There are a few ways to prepare food! Some prefer to store each item separately and some like to make each container a full meal.
For example, let’s pretend to meal prep taco bowls. One person may have the rice, taco meat, corn, and lettuce in separate containers while someone else may add a little of each to their containers, making each container a full taco bowl meal!
There’s also the amount you want to consider! Some people cannot stand having the same meals more than three days in a row while others may be fine having the same meal for a week!
In the end, the best way to meal prep is the way that works for you!
A Word From a Registered Dietitian
Meal prep can be a great, efficient way to stick to your goals whether they are to eat ‘healthier’ or spend more time doing other activities.
The right containers, realistic portions, and foods you actually enjoy can help meals stay fresh, safe, and satisfying. Prep what fits your routine (even just a few components!), and remember: consistency beats perfection every time.
Recipes to Meal Prep
Here are a few of my recipes you may want to use to meal prep:
- Caprese Pasta Salad
- 23 High Protein Meal Prep Ideas
- Big Mac Bowl
- Cheesy Vegetarian Enchiladas
- Stuffed Pepper Casserole
The Best Containers for Meal Prep From Amazon Key Takeaways
- Choose the proper container for your intended purpose.
- Certain containers are better at holding certain foods than others but at the end of the day if it works for you, it works.
- Consider what type of prepping you will be doing to ensure you have the proper containers.
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