Protein Oreo Mug Cake

4.50 from 4 votes

This Protein Oreo Mug Cake is the best of both worlds- protein and dessert! Enjoy an individual treat without having to be eating the same thing for a week!

Prep Time4

Cook Time1

Course: Dessert, healthy dessert

Cuisine: American

Keyword: Cake, Oreo, Protein

Servings: Serving

Calories: 224kcal

Author: Lauren Klein, MS RDN MOM

Equipment

1 Mug 12 ounces or larger

Ingredients

Wet Ingredients

1 Egg
1 Tablespoon Maple Syrup
½ Teaspoon Vanilla Extract
1 Tablespoon Milk

Dry Ingredients

2 Tablespoons Protein Powder Cookies and Cream flavor
½ Teaspoon Baking Powder
2 Tablespoons Flour All Purpose

Get Recipe Ingredients

Instructions

Crack an egg into a mug and beat.
Add in additional wet ingredients and beat vigerously.
Add dry ingredients. Beat again, being sure to break up any clumps.
Microwave for 1 minute.
Top as desired! Enjoy!

Nutrition

Calories: 224kcal