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Healthy Banana Split Parfait
Make breakfast exciting with this Healthy Banana Split Parfait. This fun recipe can be made as a balanced breakfast or changed a bit to be a healthy dessert!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Dessert, healthy dessert, Snack
Cuisine:
American
Keyword:
Banana, Greek Yogurt
Servings:
1
Serving
Calories:
313
kcal
Author:
Lauren Klein, MS RDN
Cost:
$2.50
Equipment
1
Cookie Scoop
1
Parfait Bowl
Ingredients
1
Whole
Banana
¾
Cup
Vanilla Greek Yogurt
1
Teaspoon
Chia Seeds
1
Tablespoon
Sliced Almonds
¼
Cup
Blueberries
1
Tablespoons
Walnuts
1
Cherry
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Instructions
Before you begin ensure your blueberries and cherry are washed. Next, thoroughly wash your hands.
Slice your banana in half. Place in your parfait bowl, middle-side up.
Use a cookie scoop to place 3 scoops of greek yogurt in between your banana slices.
Next, add your chia seeds, sliced almonds, blueberries, and walnuts.
Lastly, top with a cherry! Enjoy immediately!
Notes
This parfait can last a short amount of time in the refrigerator, but it is best enjoyed immediately.
Nutrition
Serving:
1
Banana Split Parfait
|
Calories:
313
kcal
|
Carbohydrates:
44
g
|
Protein:
18
g
|
Fat:
9
g