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Cherry Energy Bars

Skip the store bought energy bars and make your own Cherry Energy Bars at home! They are simple, delicious, and good for you!
Prep Time10 minutes
Setting2 hours
Total Time2 hours 10 minutes
Course: Appetizer, Breakfast, Snack
Cuisine: American
Keyword: Cherry, Energy Bar
Servings: 5 Bars
Calories: 270kcal
Author: Lauren Klein, MS RDN MOM
Cost: $5

Ingredients

  • 10 Medjool Dates Pitted
  • ½ Cup Dried Cherries
  • ½ Cup Almonds Chopped
  • 1 teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions

  • Line a 8x8 baking dish with parchment paper. Set aside.
  • In a food processor add the pitted dates, dried cherries, chopped almonds, cinnamon, and salt. Pulse until evenly distributed.
  • Press the mixture into the baking dish.
  • It can be consumed immediately but is more likely to fall apart. Allow to set in the refrigerator for at least two hours for a more durable energy bar. Enjoy!

Notes

  • Nutrition facts are estimates based off of the USDA's FoodData Central database. Exact nutrition profile may vary.

Nutrition

Serving: 1 Bar | Calories: 270kcal | Carbohydrates: 51g | Protein: 4g | Fat: 8g