Tired of having to spend all day in the kitchen and have your family still not eat their veggies? Try these Roasted Green Beans and Carrots with Lemon for a 30 minute veggie side dish!
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Why You’ll LOVE This Recipe
A big reason to choose certain recipes is because of the length of time they take. 30 minutes and under is a big benchmark for this. And guess what? This recipe fits the bill. You can be enjoying roasted green beans and carrots in just 30 minutes!
Need another reason to love this recipe? It is tasty way to get in some more veggies! You won’t have trouble getting the kids (or other loved ones) to eat their veggies if these are served on the dinner table.
When To Make This
This is the perfect side dish to add to the Thanksgiving spread. You basically get two dishes in one with this option.
You can make this recipe on a regular weeknight as well. Because this only requires 30 minutes, this is a top dish to make for the family in a hustle.
Ingredients
There are two obvious ingredients: green beans and carrots, but a couple spices that really pull this dish together:
- Olive Oil
- Garlic
- Lemon Juice
- Salt
These are simple spices and flavorings that you likely have on hand. That means during the hustle and bustle of a weeknight you can pull together this healthy and delicious side dish for you and your family.
Roasted Green Beans and Carrots Directions
Start by cleaning and cutting the ends from the green beans. Next, clean the carrots and peel off the skins. Then, cut the carrots in half. After, cut them lengthwise twice.
Add the green beans and carrots directly to a sheet pan. This is one of the best aspects of this recipe, minimal dirty dishes! On the mixture add the olive oil, garlic, lemon juice, and salt!
All that is left is to pop them in the oven!
That is how simple and easy this roasted green bean and carrot recipe is. You’ll be asking yourself why you haven’t made this sooner after seeing how many move veggies are getting eaten.
Expert Tips and Tricks
- Be sure to wash your veggies well before cutting and slicing. If you cut then clean any bacteria that was previously on the outside of the veggie will now be on the inside!
- You should be able to snap the ends of your beans off. Lining them up and cutting both ends off can be tedious.
- Roasted green beans and carrots have a toasted yet light flavor due to the lemon. If you prefer a flavor profile that is a bit more deep, just use a small amount of lemon juice.
- Using fresh lemon will provide more aroma but you can definitely use bottled lemon juice instead.
A Word From A Registered Dietitian
Making your veggies taste great is the best way for you and your family to actually eat them! the best way to prepare them is the way that is accessible and tailored to your specific family’s preferences. If you know nobody in your family will eat the green beans from this dish, skip them!
Simply make this recipe with the carrots. This ensure you are serving something that will not go wasted. Following a recipe to a tee isn’t that important if half of it will be wasted!
Craving More?
If you make these Roasted Green Beans and Carrots with Lemon be sure to leave a 5-star rating and comment down below. It really helps spread the recipe so more can give it a try! Also, tag me in a photo of your creation on Instagram. I would love to see and share it!
Looking for other side dishes? Give these a taste:
- Easy Air Fryer Red Potatoes and Onions
- Hot Honey Brussel Sprouts
- Zucchini Fritters with Mozzarella Cheese
- Creamed Corn Casserole with Bread Crumbs
Roasted Green Beans and Carrots with Lemon
Equipment
Ingredients
- 5 Full Carrots
- 1 Cup Green Beans About 6.5 ounces
- 2 Teaspoons Extra Virgin Olive Oil
- 2 Teaspoons Garlic Fresh or Jarred
- 1/2 Whole Lemon or 1.5 tablespoons lemon juice
- Salt
Instructions
- Clean all veggies. Preheat oven to 400 degrees farenheit.
- Snap off each end of beans. Use the veggie peeler to remove the skin of the carrots.
- Cut carrots in half lengthwise. Then, cut those pieces in half at the mid section. Place on baking sheet
- In a bowl combine: olive oil, garlic, lemon juice, salt.
- Drizzle the mixture over top of beans and carrots. Mix around to cover.
- Pop in the oven, once up to heat.
- About 10 minutes in, flip the veggies.
- Cook for 15 additional minutes. Enjoy!
Nutrition
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