National Eat Your Veggies Day is June 17th. This holiday may not be as exciting as National Chocolate Day or National Vanilla Milkshake Day but it’s still a great way to make an average day exciting.
Veggies
A Plant-Based Diet For Beginners
You’ve heard about vegetarian and vegan diets but have you heard about plant-based diets? Unlike vegetarianism and veganism the allowed foods are less strict.
Surprising Sources of Protein
When I say protein, is a burger or piece of meat the first image that pops into your head? For so long meat has been used interchangeably with protein but there are so many other sources of protein! Animal products are often a good source but not your only option. Protein Needs Before we look…
Creamy Chicken and Vegetable Soup
The perfect creamy dish to prepare in your crockpot ahead of time so when you’re ready to eat you can ladle it right into your bowl!
