Make early mornings easier by setting yourself up with a batch of Loaded Egg Bites. These are a high protein meal packed with tons of veggies!
Simple Pumpkin Protein Balls
These Pumpkin Protein Balls are extremely simple and easy to whip up in just a couple minutes. They have protein and fiber to be a quick on-the-go snack while sweet enough to cure your sweet tooth!
Soft and Fluffy Banana Snickerdoodles
Stop what you are doing and whip up a batch of Soft and Fluffy Banana Snickerdoodles! These cookies have the iconic snickerdoodle flavor with a taste of banana.
Protein Oreo Mug Cake
This Protein Oreo Mug Cake is the best of both worlds- protein and dessert! Enjoy an individual treat without having to be eating the same thing for a week!
Incredibly Healthy Cinnamon Roll Baked Oatmeal
Improve your breakfast with this Incredibly Healthy Cinnamon Roll Baked Oatmeal recipe. This protein packed meal is easy to meal prep for the week ahead and will keep you going until your next meal!
Simple Overnight Oats with Frozen Fruit
Refresh your breakfast with a bowl of Overnight Oats with Frozen Fruit! This simple, healthy and customizable will be your new breakfast staple.
E Foods: 32 Foods That Start With ‘E’
Sometimes you find yourself in need of a list of e foods. This is your large go-to for foods that start with ‘e’!
Enticing Plant Based Edamame Salad Recipe
Create a flavorful and healthy plant based meal with this Enticing Edamame Salad Recipe. This edamame salad has an incredible amount of flavors and textures that will keep you enticed until the last bite!
Incredible White Chocolate and Strawberry Muffins
These White Chocolate and Strawberry Muffins are truly incredible. They make for a perfect summer treat or even a special Valentine’s Day surprise!
13 Substitutes for Greek Yogurt
If you are making a recipe, you may need substitutes for greek yogurt if this isn’t an item you consume regularly. Decide between these 13 greek yogurt substitutes for the best option in your recipe!
No Bake Mini Monster Energy Balls Recipe
These Mini Monster Energy Balls are a delicious combination of sweet and savory flavors. This recipe is simple to whip up, but be careful you don’t eat them all before they’re done!
High Protein Blondies: Peanut Butter Chocolate
Make a batch of these Peanut Butter Chocolate High Protein Blondies as a macro friendly sweet treat. This healthier dessert has 10g of protein in each piece while still tasting amazing!
Light and Refreshing Pita Nachos with Tzatziki Recipe
These Pita Nachos are both a great variety of nacho to change it up from the norm, but also great for you! I have been obsessed with these pita nachos that I have had them for the past three days!
Easy Rice Cake with Chocolate
This recipe for Easy Rice Cake with Chocolate make for the perfect healthier dessert! They are crunchy, sweet, and salty!
Does Hummus Need To Be Refrigerated?
Hummus is a delicious mediterranean dish that has countless uses. I will answer all of your hummus-related questions like: Does hummus need to be refrigerated? How do I eat hummus? Can I cook with hummus?
New Month, New Goals: Refresh Your Perspective
There’s no need to wait for a new year for a refresh of goals. You can easily use the mindset ‘new month, new goals’ to continue your strive towards your goals.
Simple Patriotic Pretzels
Celebrate the 4th of July with a batch of Simple Patriotic Pretzels. This sweet and savory treat is the easiest way to please your taste buds in only 5 minutes!
Stuffed Dates with Cream Cheese and Pistachios
Make a batch of Stuffed Dates with Cream Cheese and Pistachios for your next get together. They are the perfect combination of sweet and savory, without being overly complicated!
Homemade Kudos Granola Bar Recipe
I used to enjoy a Kudos granola bar EVERY. SINGLE. DAY. Then one day they disappeared off the grocery store shelves. Years later, a nastolic craving kicked in for the granola/rice krispie/candy bar combo that is a Kudos granola bar! I present to you a great copycat recipe of the classic mini M&M Kudos granola bar you (may just barely) remember and love!
Iced Coffee vs. Iced Latte: Which Do You Want?
An iced coffee and an iced latte are similar caffeinated drinks but there are some key differences. Decide which you want: iced coffee vs. iced latte?
The Best Chickpea Flour Substitute
If you have a recipe that calls for chickpea flour but none on hand, you’ll need a chickpea flour substitute. Use one of these flour options as a replacement!
Mouthwatering and Moist Baked Oreo Donut Recipe
Once you make this Oreo Donut Recipe you won’t be able to have anything less delicious. These mouthwatering donuts are moist on their own, but when topped with the creamy icing they become OUT OF THIS WORLD!
Do Carbs Make You Fat?
Carbs have gotten such a bad reputation lately. Waistlines have increased but why? So, the real question is, do carbs make you fat?
15 Revealing Body Positive Journal Prompts
On both tough and good body image days, it’s great to journal with some body positive journal prompts! Use these 15 prompts to get you thinking and digging deeper into your ideas on your body image and all that relates.
Basic Berry Protein Smoothie
This Basic Berry Protein Smoothie packs a flavorful punch with minimal ingredients. This delightful smoothie is the perfect post workout smoothie or refreshing summer drink!
Road Trip Snacks (Non Refrigerated)
When going on a road trip you don’t always have access to a cooler or refrigerator. Here is a massive list of road trip snacks, non refrigerated, of course!
Easy Air Fryer Red Potatoes and Onions Recipe
This is an incredibly easy air fryer red potatoes and onions recipe! These delicious potatoes can be had in under 30 minutes and can be had at any time of day.
11 Hacks To Drink More Water
Drinking more water can be tough; Use these 11 Hacks to Drink More Water!
Delicious Deconstructed Stuffed Pepper Casserole
Make this Delicious Deconstructed Stuffed Pepper Casserole as a healthy, simple weeknight meal. This dish can be meal prepped then served to your entire family!
Hot Honey Brussel Sprouts
Hot Honey Brussel Sprouts are an exciting side dish that can spice up any meal. Use this recipe to spice up a classic into something memorable!
5 High Calorie Breakfast Ideas
There are different techniques you can utilize to help you reach your goal of a high calorie breakfast. One is to choose calorie-dense foods, adding easy liquid calories to your meal, splitting your breakfast up, or increasing the portion size. At the end you will find five high calorie breakfast ideas that utilize these different strategies.
Brown Butter Chocolate Chip Cookie Bars
You are about to be in heaven with these Brown Butter Chocolate Chip Cookie Bars! The rich, toasted flavoring the brown butter adds will change the way you want your chocolate chip cookies forever.
DIY Pink Drink from Starbucks
The Starbucks Pink Drink is a caffeine-free favorite of mine, but it can get expensive! Enjoy this homemade DIY Pink Drink for a fraction of the cost and with only 3 ingredients.
All The Food You Need For A Cozy Night In
The perfect cozy night in has a few requirements: a warm blanket, a good movie, and above all else good food!
Cubed Sweet Potatoes in Air Fryer
Looking for a delicious way to cook your sweet potatoes? Try cubed sweet potatoes in air fryer! They are simple, yet delicious! And guess what? Pretty dang good for you!
The Best Blender for Frozen Fruit Smoothies
A fruit smoothie is a healthy and delicious way to drink your daily dose of fruit. To blend them up you may want to pick up the best blender for frozen fruit smoothies. This way, you’re guaranteed an awesome smoothie- every time.
Coconut Sugar Substitute List
Are you making a recipe that calls for coconut sugar, but you’ve just run out? Don’t fret! Here is a Coconut Sugar Substitute List.
23 High Protein Meal Prep Ideas
Use these 23 high protein meal prep ideas to ensure you are prepared for a week of healthy eating. Each is both delicious and has a great amount of protein. Leave a comment below which you are going to try- I am sure a few of these will become a staple in your dinner rotation!
Chocolate Covered Graham Crackers with Peppermint Extract
Celebrate the holidays with a sweet and savory treat of Chocolate Covered Graham Crackers with Peppermint. These are the perfect dessert to quickly whip up for yourself or share with your loved ones!
Chickpea Soup with Sausage Recipe
Chickpea Soup with Sausage is a hearty yet delicious combination of flavors that makes for your newest favorite soup. This comforting dish can be made in just minutes, and keep you full for hours!
22 Healthy Foodie Gifts They Will Love
Do you have a foodie in your life? You know, those people that love trying new foods, has to take a photo before they start eating, or are always having trendy foods? Here are 22 healthy foodie gifts that they are guaranteed to be a hit!
Oreo Chocolate Pie with Cool Whip
This Oreo Chocolate Pie with Cool Whip is simple and easy to whip up in no time! Make this pie for a holiday dessert, fun get-together, or even on a casual weekday!
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