Change up your dessert game with a Hearty Banana Nut Muffin! A fresh, warm muffin will remind you why you decided to bake in the first place!
Lemon Water and Your Health
There are a ton of nutrition myths that pop up everyday. One of the latest is that it is best for you to have a glass of lemon water first thing in the morning. Some say that it will kickstart your metabolism, alkalize your body or be a detox.
Savory Pasta with Mushrooms
Savory Pasta with Mushrooms is the perfect savory dish that gives the taste of meat but is actually vegetarian!
Peanut Butter Protein Balls
Peanut butter protein balls are the perfect health(ier) snack! You can make them ahead of time and have a treat snack for the week. Their combination of protein, carbs, and fat means you will actually be satisfied with these delicious little treats! Peanut Butter Protein Balls Great Ingredients Oats: There’s a great amount of fiber…
Simple Changes To Lower Your Cholesterol
You need to lower your cholesterol. Now what? I’ll show you what the next steps are
The Truth About Late Night Snacks
Have you heard that calories eaten after 8pm turn straight to fat? How about that eating after 7pm simply isn’t allowed? Or that you shouldn’t be eating anything at all after dinner? Put The Myths to Rest It is true that your body has a 24-hour circadian rhythm. This is a part of the reason…
Honey Butter Sweet Potatoes
Perfectly sweet Honey Butter Sweet Potatoes are the best addition to your weeknight meal.
Easy Potato Soup
An easy potato soup recipe that is the perfect way to warm up after a cold winter day! It’s as simple as choosing up a few ingredients in the morning and throw them into your crockpot. When you arrive home later that day you’ve got a hearty bowl of potato soup waiting for you! This…
12 Healthy Diet Tips To Start Today
Looking to start eating a bit more healthy? Use these 12 simple ideas to change your eating habits in order to achieve a more healthy diet without having to make any drastic changes.
Simple Frozen Banana Dessert
Want to use up your over ripe banana’s but don’t want ANOTHER loaf of banana bread? Frozen Banana Dessert is a great way to go!
