Easy Banana Mango Pineapple Smoothie

This refreshing Banana Mango Pineapple Smoothie blends banana, mango, and pineapple for a creamy, naturally sweet drink that’s great any time of day.

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Why You’ll LOVE This Smoothie

This Banana Mango Pineapple Smoothie is like sunshine in a glass—tropical, creamy, and naturally sweet with no added sugar. Plus, it uses the easiest forms of each ingredient to make this recipe simple.

It’s quick to make, packed with vitamins and fiber, and the perfect way to cool off or satisfy a fruity craving. Whether you’re fueling your day or just need a refreshing pick-me-up, this smoothie delivers big flavor with simple, wholesome ingredients.

When To Make A Banana Mango Pineapple Smoothie

This is a great smoothie to make when you need a morning energizer, mid-day pick me up, or a night-time sweet treat! Really, you can have this smoothie whenever you please!

Ingredients You’ll Need

To make this smoothie as quickly and easy as possible we will use simple forms of the ingredients:

Canned Pineapple– This is just as good as fresh without having to slice up a pineapple.

Frozen Mango– You may encounter a slimy mango. Using frozen mango means you’re good to go.

Banana– Use fresh banana or frozen if you have on tin the freezer.

Pineapple Juice- Use the juice from the can of pineapple.

You will also need a good blender! I have the Ninja Professional Blender and love it!

How to Make A Banana Mango Pineapple Smoothie

This smoothie was specifically made to be as simple as possible. Using frozen mango, canned pineapple, and the juice from the canned pineapple means you have easy access to these ‘difficult-to-prepare’ fruits.

In a high powered blender add the mango, pineapple, banana, pineapple juice, and ice. Blender until the ice is completely crushed and everything is smoothly combined.

Transfer to a glass and enjoy!

Expert Tips and Tricks

Here are a few tips and tricks I’ve picked up along the way of testing this recipe:

• Blend the liquid and frozen fruit together first to make it easier on your blender.
• Allow the liquid to reach the blade. This allows for easier blending.
• Know that banana is a strong flavor. If you don’t love it, add a very minimal amount.
• Don’t overfill your blender!
• Understand that if you want a thinner smoothie add more liquid and if you want a thicker smoothie add additional frozen fruit or ice.
• Place your glass in the freezer while you make your smoothie. Adding the drink to a cold glass ensure it stays colder longer.

Once you’ve made this smoothie a couple times you’ll be an expert, too! Leave your tips and tricks in the comments down below so we can all improve!

Substitutions and Additions

Not every recipe is perfect for what you want. Use these substitutions and additions to tailor this recipe to your preferences.

• If you need a bit more creamy texture try adding a dollop of Greek yogurt.
• Want additional protein? Add a scoop or two of protein powder.
• If you don’t like one of the three fruits replace it with the same amount of another fruit- I’d recommend strawberries!
• Once you’re ready to experiment with the flavor profile try using a different liquid than the pineapple juice. Maybe orange juice, water, or kefir.
• Add in some coconut flakes!

If you’ve used any substitutions and additions and had success be sure to share it in the comments below!

Frequently Asked Questions (FAQ’s)

If your questions hasn’t been answered so far you may find the solution here! If not, leave it in the comments down below so I can get you an answer!

How many calories are in a Banana Mango Pineapple Smoothie?

This smoothie has about 150 calories.

What type of juice should I use?

Use the juice from your can of pineapple! If you already tossed it, use water or milk!

Is a Banana Mango Pineapple Smoothie good for weight loss?

This fruit smoothie can be an easy way to help reach your fruit intake goals! It can also be a part of a balanced diet that may lead to weight loss.

A Word From A Registered Dietitian

A fruit smoothie can be packed with great nutrition! Bananas provide potassium and natural sweetness, mangoes offer a boost of vitamin A, and pineapple is rich in vitamin C and the digestive enzyme bromelain.

Adding in a fruit smoothie to your daily intake is an easy source of hydrating fruit, nutrition, and flavor!

Some say having a smoothie removes all the great fiber from a smoothie. In reality, sure, a bit of fiber is lost, but it makes eating an abundance of fruit so much easier!

Craving More?

If you make this Easy Banana Mango Pineapple Smoothie a taste be sure to leave a 5-star rating and comment down below. It really helps spread the recipe so more can give it a try! Also, tag me in a photo of your creation on Instagram. I would love to see and share it!

Looking for other side dishes? Give these a taste:

• Creamy Banana Chia Smoothie
• Apple and Banana Smoothie
• Nutrient Boost Smoothie
• The Best Liquids for Smoothies

Easy Banana Mango Pineapple Smoothie Recipe

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