Discover the art of crafting balanced snacks in this step-by-step guide. Utilize different nutrition components to build the best snack for you! Is Snacking Healthy? Some will make you believe that nibbling on a snack (or few) throughout the day means there’s something going wrong with your main meals. This is NOT usually the case!…
Recipe
Incredible No Butter Chocolate Chip Cookies (Cookies Made With Oil!)
Craving a batch of homemade chocolate chip cookies but lack butter? Make these Incredible No Butter Chocolate Chip Cookies! These cookies made with oil are deliciously addicting.
Pumpkin Spice Yogurt
Ready to jump head first into pumpkin season? Start by having your breakfast be a protein packed Pumpkin Spice Yogurt! This is a subtly sweet way to enjoy the fall flavors without the sugar rush. Why You’ll LOVE This Recipe In the fall every food comes in a pumpkin spice flavor. Your yogurt may as…
The 11 Best High Fiber Cereals (Dietitian Approved!)
There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That’s why i’ve compiled a few to compare side-by-side!
Easy Apple Pie Parfait (No Bake)
Have you ever found yourself craving apple pie but not wanting to go through the effort of making one? Well, in those cases you’ve GOT to make this Easy Apple Pie Parfait! It is no-bake, easy, and best of all- DELICIOUS!
The Ultimate Pumpkin Chocolate Chip Bars
These Pumpkin Chocolate Chip Bars are going to be your new addiction. They are loaded with chocolate chips with a perfect balance of pumpkin flavor.
Kale and Mushroom Egg Bites: A Protein-Packed Breakfast
Kale and Mushroom Egg Bites combine veggies, protein, simplicity, and deliciousness all in one little cup! Meal prep a batch and you’ve got a nutritious and delicious breakfast for the week!
Easy Blueberry Pumpkin Bread
This Blueberry Pumpkin Bread flavor combination is one you didn’t know you love! The juicy blueberries brighten the fall pumpkin flavors for the perfect bite.
Strawberry Rhubarb Baked Oatmeal
Turn your seasonal rhubarb into a delicious and healthy breakfast dish this year! This Strawberry Rhubarb Baked Oatmeal perfectly pairs with vanilla Greek yogurt for a nutritious and satisfying breakfast.
The Best Liquids for Smoothies
Transform your beverage by utilizing different liquids for smoothies! By using these different liquids you can practically have a new smoothie every day.
