There are different techniques you can utilize to help you reach your goal of a high calorie breakfast. One is to choose calorie-dense foods, adding easy liquid calories to your meal, splitting your breakfast up, or increasing the portion size. At the end you will find five high calorie breakfast ideas that utilize these different strategies.
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All The Food You Need For A Cozy Night In
The perfect cozy night in has a few requirements: a warm blanket, a good movie, and above all else good food!
Cubed Sweet Potatoes in Air Fryer
Looking for a delicious way to cook your sweet potatoes? Try cubed sweet potatoes in air fryer! They are simple, yet delicious! And guess what? Pretty dang good for you!
The Best Blender for Frozen Fruit Smoothies
A fruit smoothie is a healthy and delicious way to drink your daily dose of fruit. To blend them up you may want to pick up the best blender for frozen fruit smoothies. This way, you’re guaranteed an awesome smoothie- every time.
Coconut Sugar Substitute List
Are you making a recipe that calls for coconut sugar, but you’ve just run out? Don’t fret! Here is a Coconut Sugar Substitute List.
22 Healthy Foodie Gifts They Will Love
Do you have a foodie in your life? You know, those people that love trying new foods, has to take a photo before they start eating, or are always having trendy foods? Here are 22 healthy foodie gifts that they are guaranteed to be a hit!
Cinnamon: The Health Benefits
Cinnamon is a delicious spice utilized for its flavor, aroma, and health benefits.
Celebrate National Waffle Day
National Waffle Day is an unofficial holiday on August 24th. If you’re like me you don’t even need a reason to have waffles! But, how could you let a national waffle holiday like this pass you by??
National Eat Your Veggies Day
National Eat Your Veggies Day is June 17th. This holiday may not be as exciting as National Chocolate Day or National Vanilla Milkshake Day but it’s still a great way to make an average day exciting.
12 Realistic Ways to Stop Mindless Snacking
Snacking isn’t always a ‘bad’ thing, but mindless snacking tends to lead to unintentional weight gain. Here are 12 realistic ways to actually stop mindless snacking!
