Lauren Klein, MS RDN

14 Journal Prompts for Better Mental Health

Valentine’s Day Puppy Chow

Savory Dijon Dip

Health and Wellness Challenge Month

Staying Active in the Winter Months

22 Healthy Breakfast Ideas That Aren’t Oatmeal

Healthy Sleep Hygiene Habits

How To Be Happy In The New Year Without Changing Yourself

Prebiotics, Probiotics, Now Postbiotics

Online Workout Programs For Any Fitness Level

Goat Cheese Stuffed Dates Wrapped in Bacon

How To Reduce Sodium In Your Diet

All About Multivitamins

Creamed Corn Casserole With Bread Crumbs

A Christmas Gift Guide For The Coffee Lover

Apple Cinnamon Donuts

Halloween Mummy Pretzels

Pumpkin Cheesecake Smoothie

Have A Healthy Halloween

Fall Harvest Sheet Pan Dinner

Cooking Oils: Healthy or Not?

Healthy Jumbo Breakfast Muffins

Easy Banana Bread with Brown Sugar

Pigs in a Blanket with Everything But The Bagel Seasoning

A Plant-Based Diet For Beginners

Peach and Goat Cheese Quesadilla

Grocery Shopping with Food Safety in Mind

Classic Cheesecake with Sour Cream

9 Healthy Choices To Make While Dining Out

Soft Caramel-Stuffed Snickerdoodles

Homemade Waffles

Everything You Need To Know About Eggs

Healthy Fruit Pizza with Granola Crust

Air Fryer Zucchini Bites

Milk Alternatives: What You Need To Know

Milk Alternatives: What You Need To Know

S’mores Doughnut Recipe: Easily Made In The Oven

Pasta Salad with Italian Dressing

Surprising Sources of Protein

Fad Diets: What Are They?

Banana Cinnamon Rolls with Peanut Butter Icing

Olive Oil Cake with Orange Zest