Air Fryer Parmesan Green Beans

Is An Air Fried Green Bean Healthy?

For starters, any vegetables are better than no vegetables. If a plate of air fried green beans are able to displace a less nutritious meal, it’s great! Sure it’s ‘fried’ or you will use a dip with it but that doesn’t mean you aren’t still getting the great nutrition green beans provide like vitamin C and fiber.

How To Eat Them

You can have them alone, pair them with your favorite dip, or try my Greek Yogurt Herb Dip. It tastes like a healthy version of french onion dip!

Air Fryer Parmesan Green Beans

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 6 minutes mins

Total Time 16 minutes mins

Course Main Dish, Side Dish, Snack

Cuisine American

Servings 8 Servings

Ingredients

  

1x2x3x

• 1/2 lb Green Beans
• 1/2 Cup All Purpose Flour
• 1 Egg
• 1/2 Cup Panko
• 2 TBSP Parmesan cheese Shredded
• 1 TSP Garlic Powder
• Pinch of Salt

Instructions

 

• Before beginning clean your green beans and snap the ends off if you prefer them that way.
• Grab three bowl. In the first bowl add your flour. In the second crack the egg and whisk it. In the third bowl combine the breadcrumbs, cheese, garlic powder, and salt.
• Pat the green beans dry then dunk it in the bowl of flour, dip in the egg, then into the breadcrumb mixture. Repeat with all green beans.
• Heat your air fryer to 400 degrees Fahrenheit. Place each bean on the bottom, trying not to overlap them. Cook for 5 minutes.
• After 5 minutes flip them and cook additional 1 minute.

Notes

• When dredging your beans you do not have to do them one by one. If you are able to do multiple at a time, that would make the process quicker.

Keyword Air Fryer, Green Bean

Tried this recipe?Let us know how it was!